part of the reason i haven't written. ugh, you can really see how cockamamie my scoliosis makes my hips. |
Food:
This past month or so has been a slow elimination of foods/substances from my diet. I blew off sugar and diet coke. I have nevereverever had the willpower to drop sugar, but somehow I managed. I am on day 6 of the Whole 30, now this is a paleo diet but even stricter. I swore on my mothers life I would never go paleo. The eating is fine. I just can't seem to eat enough, meaning I can't just wander back and forth in my kitchen shoving chips and ice cream in my face. So it is really an adjustment trying to eat enough in three meals.
Is above. Argh. These are from about 3 weeks ago. Weight, prolly 140.
Strength:
Now this is problematic. The past few weeks I have been going along like normal, working out 6 days (mostly) lifting the bells, doing bootcamp etc. But since starting the whole 30 thing, everything is difficult. I'm not strong, I have no wind, I get dizzy. I am frustrated, but I realize my body is adjusting and I am not eating enough calories. Patience, grasshopper, patience...
Maybe some of my smarty friends who have more experience with this will help me out.
Weight loss:
As of this morning, I weigh 135.5. Wow. 1/2 pound short of the "magic" weight. Of course I'm happy, but I also realize the weight loss is too fast.
Hey, what about Juno???
Juno? I swear, I will write a post dedicated to Juno in the next few days. But Juno is pretty sweet right now.
Hey, what about Juno???
Juno? I swear, I will write a post dedicated to Juno in the next few days. But Juno is pretty sweet right now.
keep it up! you are a fricking rock star
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